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Schedule Your Free Therapy Consultation

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Schedule a free 15-minute consultation to discuss what you're experiencing, learn more about the therapy process, and determine whether we're a good fit to work together.

Cabin John Counseling provides specialized telehealth therapy for adults across Maryland, Washington DC, and Virginia, including Potomac, Bethesda, Rockville, and Northern Virginia.

The Consultation Call Process

This brief consultation helps us understand what you're experiencing, answer your questions, and determine whether therapy is the right next step for concerns such as anxiety, OCD, perfectionism, burnout, chronic stress, and overthinking.

Talk through what’s been going on lately

Ask questions about the clinical approach

Explore strategies for managing burnout and stress

Determine if our therapeutic style fits your health goals

What Happens Next

If it feels like a good fit, we’ll schedule your first intake session and outline a clear roadmap for starting therapy to address anxiety, OCD, or perfectionism.

If we decide to move forward together, we'll create a clear path toward addressing anxiety, OCD, perfectionism, burnout, or chronic stress through evidence-based, telehealth therapy tailored to your needs.

All specialized services and next steps are conveniently offered via telehealth across Maryland, Washington DC, and Virginia.

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