top of page
Frequently Asked Questions
Answers to common questions about therapy, scheduling, insurance, telehealth, and what to expect when working with Cabin John Counseling.
You can schedule sessions through our online booking system or by contacting us directly.
Telehealth therapy allows you to attend sessions online from the comfort of your home.
Therapy provides tools to manage stress, set boundaries, and challenge perfectionistic thinking patterns.
ERP is a specialized therapy for OCD that helps you face fears and reduce compulsive behaviors.
Yes, our free consultation is a no-obligation opportunity to discuss your needs and how we can help.
Our fees are based on session length and type. Please visit our Fees & Payment page for details.
Anxiety therapy helps you manage overwhelming thoughts and feelings through evidence-based techniques like CBT.
Your first session will focus on understanding your concerns, setting goals, and creating a personalized treatment plan.
To get started, schedule a free consultation through our website. During the consultation, we’ll discuss your needs and how we can help.
We are an out-of-network provider for most insurance companies. You can submit claims to your insurance for potential reimbursement. We are in-network for United Healthcare. Please contact us to find out if we accept your plan.
bottom of page