top of page
Crossing the River

Welcome to Cabin John Counseling

Our Approach

At Cabin John Counseling, we offer a supportive and compassionate environment for adults seeking professional mental health counseling. Our approach utilizes evidence-based psychotherapy to help you navigate challenges and achieve personal growth. We're here to help you break through the obstacles holding you back, because life's too short to feel unhappy, unsure, or unfulfilled.

We specialize in addressing a wide range of concerns, including:

  • Managing stress and anxiety

  • Overcoming obsessive thoughts and repetitive actions (OCD)

  • Improving relationships

  • Setting and attaining life goals

  • Fostering a positive self-image and addressing body image concerns

  • Navigating life transitions

  • Addressing perfectionism

  • Focusing on mental health concerns prevalent among women

  • Processing trauma and its lingering effects

Mountain Cliff Hiker

Request a free 15 minute consultation

Offering both virtual and in-person counseling sessions.

703-755-0411

6312 Democracy Blvd. Bethesda, MD 20817

We'll be in touch soon!

©2023 by Cabin John Counseling. All rights reserved.

bottom of page